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Guide for Seniors

A list of resources dedicated to supporting seniors.

Wellness

The NL Public Library has a collection of wellness-related books, magazines, and DVDs. This page will highlight some of the titles in our collection available in-library or on the Digital Library. Also, visit the NL Public Libraries YouTube channel for our Well Now! and Moving Well! video series which includes health information and chair yoga videos.

Recommended Books and DVDs

keep sharp
longevity bookcover
wellness garden bookcover
fast track bookcover
food and fitness bookcover
telomere bookcover
aging backwards bookcover
sit and be fit cover
breaking bookcover
blue zones bookcover
chasing life bookcover
richard simmons dvd cover
you bookcover
sit strong bookcover
arthritis chair
woman's guide healthy aging
longevity bible