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Digital Resources for Families

Links to resources and activities for fun and education at home.

Practice Mindfulness

breathe think doSesame Street presents a quick calming down practice for young kids. Check out the free Breathe, Think, Do! App for more practices. Image source: Sesame Street in Communities

Meditative Story: "Our Tiny Meaningful Lives in the Vast Universe". Recommended for ages 14 and up.

Peace Out: Humans Being Humans. Recommended for ages 7-10.

Movement for Children & Families